Time-tested methods for curing meats and preserving food—done safely, clearly, and without shortcuts.
Curing & Canning Traditions is dedicated to traditional food preservation skills that still matter today. This site focuses exclusively on curing meats and canning foods, using proven methods that balance old-world practice with modern food safety standards.
If you care about dependable results, shelf-stable food, and understanding why each step matters, you’re in the right place.
Clear, step-by-step guides for curing meats at home, including:
Each guide is written so you understand the process—not just follow a recipe.
Practical, safety-first canning guides for long-term storage:
You’ll always know what can be adjusted—and what must not be changed.
Many food websites prioritize speed, trends, or clicks over accuracy.
This site is built around:
If something isn’t safe, it isn’t included.
If you’re new here, begin with these foundational articles:
These guides establish the core techniques used throughout the site.
No trendy shortcuts.
No unsafe advice.
No unnecessary complexity.
Just clear, dependable information rooted in tradition—adapted for modern home kitchens and pantries.
Curing & Canning Traditions exists to help you preserve food with confidence and pass those skills on.
Curing meat is the process of preserving it using salt, curing agents, and controlled time and temperature. It enhances safety, shelf life, and flavor.
Yes, home curing is safe when you follow proper cure ratios, timing, and temperature guidelines. Always follow tested recipes and modern food safety standards.
Meats, fruits, vegetables, and prepared meals can be canned safely when you use the correct method: pressure canning for low-acid foods and water-bath canning for high-acid foods.
Some ingredients like spices can be adjusted, but core elements like acid levels, processing times, and methods must remain unchanged to ensure safety.
This site focuses on traditional food preservation techniques, adapted to modern food safety standards to ensure reliable, repeatable results.

Hi, I’m Gary Caine. I grew up in rural Saskatchewan in the 50s and 60s, where growing, preserving, and making your own food wasn’t a hobby-it was just part of everyday life.
Those early years shaped how I live to this day.
When I’m not in the kitchen or working on a project, you’ll usually find me outdoors fishing, hunting, or camping, enjoying the same simple, hands-on lifestyle I was raised with.